EGGPLANT

Eggplant, raw
Nutritional value per 100 g (3.5 oz)
Energy 20 kcal 100 kJ
Carbohydrates 5.7 g
- Sugars 2.35 g
- Dietary fiber 3.4 g
Fat 0.19 g
Protein 1.01 g
Thiamine (Vit. B1) 0.039 mg 3%
Riboflavin (Vit. B2) 0.037 mg 2%
Niacin (Vit. B3) 0.649 mg 4%
Pantothenic acid (B5) 0.281 mg 6%
Vitamin B6 0.084 mg 6%
Folate (Vit. B9) 22 μg 6%
Vitamin C 2.2 mg 4%
Calcium 9 mg 1%
Iron 0.24 mg 2%
Magnesium 14 mg 4%
Phosphorus 25 mg 4%
Potassium 230 mg 5%
Zinc 0.16 mg 2%
Manganese 0.25 mg