YELLOW ONION

Yellow Onion Nutritional Information

Serving Size: 1 cup, chopped (160g)


Amount Per Serving

Calories 64
Calories from Fat


% Daily Value*

Total Fat 1g
1%

Cholesterol 0mg
0%

Sodium 6mg
0%

Total Carbohydrate 15g
5%

Dietary Fiber 3g
11%

Sugars 7g


Protein 2g


Vitamin A 0%
Vitamin C 20%

Calcium 4%
Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts